Custom Culinary - Be true to the food
SEARCH RECIPES

Product Category

Meal Part

Primary Ingredient

Ethnic Cuisines

Health Considerations

Collections

Keyword


+ ONE RECIPE IDEAS

BRAND CATEGORY

Asian Style Noodle Bowl (Reduced Sodium)

Print Share by Email Print Google + Twitter Facebook

Nutrition Facts

Serving Size: 14 oz
Amounts Per Serving
Calories 270
Calories from Fat 140
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 740mg 31%
Potassium 310mg 0%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 6g  
 
Vitamin A 21% Vitamin C 4%
Calcium 41% Iron 1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300mg 375mg
Dietary Fiber   25g 30g
Calories per gram:
Fat 9  •  Carbohydrate 4  •  Protein 4

Yield: 1 Serving
Serving Size: 14 oz

Ingredients

Amount Ingredients
3/4 tsp Custom Culinary® Gold Label Low Sodium Chicken Base
8 oz Water
1 Tbsp Vegetable Oil
1/2 cup Shiitake Mushrooms, Sliced
1/2 Tbsp Ginger, Fresh, Minced
1/16 tsp Star Anise, Ground
1 Cinnamon Stick
1 Tbsp Sake (Japanese Rice Wine) or Sweet Rice Vinegar
1 tsp Low Sodium Soy Sauce
1/4 tsp Sesame Oil
3 oz Asian Noodles, Cooked and Cooled
1 Tbsp Scallions, sliced
1 Tbsp Fresh Cilantro, Chopped
1 Fresh Lime Wedge (1/8 cut)

Recommended Products: 0146 Master's Touch® Low Sodium Chicken Flavored Base, 0144 Gold Label Low Sodium Chicken Base

Directions

  1. Prepare the broth by adding the Low Sodium Chicken base to the boiling water. Stir to dissolve completely. Set aside and keep Hot
  2. Heat the vegetable oil in a wok or sauté pan. Stir-fry the sliced mushrooms until tender.
  3. Add the 1 cup of the prepared broth, ginger, star anise, sake, soy sauce and sesame oil. Bring to a boil
  4. Serve the hot broth over noodles in a bowl and garnish with a sprinkle of sliced scallions, cilantro and lime wedge.

Chef's Tips

You can substitute Low Sodium Beef Base or Vegetable Base in place of the chicken base. You can use any Asian-style noodle, including Soba, Udon, Rice noodles, Lo Mein, Ramen or your favorite. If desired you can substitute Low Sodium Soy Sauce with Low Sodium Fish Sauce. Add 2 oz. of Tofu or cooked Protein of Choice


Comments (0)

Post a Comment

First Name

Last Name

Email

Organization

Comment

In our effort to fight spam, we need you to enter the word that best describes the image below in the input box below in order to submit the form.