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Creamy Cajun Pork Tenderloin

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Nutrition Facts

Serving Size: 8 OZ (227 g )
Amounts Per Serving
Calories 480
Calories from Fat 80
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 130mg 44%
Sodium 590mg 24%
Potassium 410mg 0%
Total Carbohydrate 59g 20%
Dietary Fiber 3g 11%
Sugars 2g  
Protein 39g  
 
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 25 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300mg 375mg
Dietary Fiber   25g 30g
Calories per gram:
Fat 9  •  Carbohydrate 4  •  Protein 4

Yield: 12 Servings
Serving Size: 8 OZ

Ingredients

Amount Ingredients
2 Tbsp. Vegetable Oil
1 cup Cremini Mushrooms, Fresh, Sliced
2 1/2 cups Custom Culinary® PanRoast® Pork Gravy, Prepared, Hot
1 Tbsp. Cajun Seasoning
1/4 cup Sour Cream
60 oz. Pork Tenderloin, Seasoned as Desired, Seared and Baked
36 oz. Egg Noodles, Prepared, Hot

Recommended Product: 1766 PanRoast® Pork Flavored Gravy Mix

Directions

  1. In a medium sauce pan over medium high heat vegetable oil.
  2. Sauté mushrooms 1-2 minutes until tender. Stir frequently.
  3. Add prepared hot pork gravy.
  4. Add cajun seasoning and sour cream. reduce heat to medium and blend thoroughly. Cook 2-3 minutes to fully heat.
  5. Place 3 oz. hot prepared egg noodles on plate.
  6. Slice 5 oz. of pork tenderloin and place shingled on the noodles,
  7. Top with 2 oz. prepared Cajun Mushroom Gravy. Serve hot.
Recipe By


Scott Gilbert, CEC, AAC, HGT
Director of Culinary
Custom Culinary, Inc.



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