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Asian Seafood Bowl

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Nutrition Facts

Serving Size: 8 oz
Amounts Per Serving
Calories 100
Calories from Fat 25
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 540mg 23%
Potassium 290mg 9%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 15g  
 
Vitamin A 0% Vitamin C 80%
Calcium 4% Iron 20 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300mg 375mg
Dietary Fiber   25g 30g
Calories per gram:
Fat 9  •  Carbohydrate 4  •  Protein 4

Yield: 10 Servings
Serving Size: 8 oz

Ingredients

Amount Ingredients
2 Tbsp. Custom Culinary® Gold Label Clam Base, No MSG Added
2 qts Water
10 Shrimp, Large, Raw
20 Mussels, Fresh
10 Clams, Little Neck
1 Lobster Tail, 10-oz., Cut in Pieces
1 lb. Sea Bass, Cut in Pieces
1 Tbsp. Custom Culinary® Master’s Touch® Roasted Garlic Flavor Concentrate
1 Tbsp. Fresh Ginger, Minced
1 stalk Lemon Grass, Fresh, Sliced
1 lime, Lime Juice
1 each Red Bell Pepper, Dried
1 each Yellow Bell Pepper, Diced
1 each Green Bell Pepper, Diced
6 each Scallions, Chopped

Recommended Products: 9815 Master’s Touch® Roasted Garlic Flavor Concentrate, 9517 Gold Label Clam Base

Alternate Product Options: 0517 Master's Touch® Clam Base, 5507 Master’s Touch® Reduced Sodium Clam Base

Directions

  1. In a 2 gallon sauce pot combine water and Gold Label Clam Base. Heat to boiling, mixing well.
  2. Add remaining ingredients. Cover and gently boil 10-15 minutes until seafood is cooked.

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