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Polenta with Sun-Dried Tomato Pesto

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Nutrition Facts

Serving Size: 3 oz
Amounts Per Serving
Calories 120
Calories from Fat 70
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 440mg 18%
Potassium 110mg 4%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300mg 375mg
Dietary Fiber   25g 30g
Calories per gram:
Fat 9  •  Carbohydrate 4  •  Protein 4

Yield: 8 Servings
Serving Size: 3 oz

Ingredients

Amount Ingredients
3 cups Water
2 tsp. Custom Culinary® Gold Label Chicken Base, No MSG Added
1 1/3 cups Corn Meal
1 cup Custom Culinary® Gold Label Sun-Dried Tomato Pesto Sauce

Recommended Products: 9117 Gold Label Chicken Base, 9668 Gold Label Sun-Dried Tomato Pesto Sauce

Alternate Product Options: 0117 Master's Touch® Chicken Base, 0157 Chef's Own™ Select Chicken Base, 5117 Master’s Touch® All Natural Reduced Sodium Chicken Base

Directions

  1. In a 2 qt. sauce pot, combine water and Gold Label Chicken Base, mixing well. Heat to boiling.
  2. Gradually add corn meal to boiling liquid, stirring constantly with a wire whip. Cook approximately 5-7 minutes until mixture thickens, stirring constantly. Remove from heat.
  3. Add Gold Label Sun-Dried Tomato Pesto Sauce, mixing well. Serve hot or spread mixture onto a pan lined with parchment paper. Chill for approximately 2 hours. Cut polenta into desired portion and shape. Reheat in an oven, broiler or pan sauté.

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