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Apple Mango Salsa

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Nutrition Facts

Serving Size: 2 oz
Amounts Per Serving
Calories 70
Calories from Fat 50
% Daily Value*
Total Fat 5g 8%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 35mg 1%
Potassium 65mg 0%
Total Carbohydrate 7g 2%
Dietary Fiber 1g 4%
Sugars 6g  
Protein 0g  
 
Vitamin A 0% Vitamin C 20%
Calcium 0% Iron 0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300mg 375mg
Dietary Fiber   25g 30g
Calories per gram:
Fat 9  •  Carbohydrate 4  •  Protein 4

Yield: 1 1/4 Quarts
Serving Size: 2 oz

Ingredients

Amount Ingredients
1/4 cup Rice Wine Vinegar
1/2 cup Vegetable Oil
1 tsp. Custom Culinary® Gold Label Mirepoix Base
3 cups Mangos, Peeled, Pitted, Small Diced
3 cups Apples, Peeled, Cored, Small Diced
1/3 cup Red Onions, Fine Diced
1/2 cup Red Bell Pepper, Small Diced
1 Tbsp. Jalepeno Pepper, Diced Fine

Recommended Product: 9801 Gold Label Mirepoix Base

Directions

  1. In a medium mixing bowl, combine vinegar, vegetable oil and Gold Label Mirepoix Base, blend.
  2. Add mangos, apples, red onions, red peppers and jalapenos. Gently fold blend completely. Serve Chilled.
No Gluten Ingredients

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