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Thai Roasted Peanut Lo Mein

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Nutrition Facts

Serving Size: 14.2 oz
Amounts Per Serving
Calories 770
Calories from Fat 370
% Daily Value*
Total Fat 41g 63%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 880mg 37%
Potassium 670mg 20%
Total Carbohydrate 65g 22%
Dietary Fiber 5g 20%
Sugars 22g  
Protein 35g  
 
Vitamin A 4% Vitamin C 35%
Calcium 8% Iron 25 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300mg 375mg
Dietary Fiber   25g 30g
Calories per gram:
Fat 9  •  Carbohydrate 4  •  Protein 4

Yield: 1 Serving
Serving Size: 14.2 oz

Ingredients

Amount Ingredients
Lo Mein:
2 Tbsp. Vegetable or Peanut Oil
3 oz. Beef Strips, Stir-Fry Style Cut
1/8 cup Carrots, Thin Strip Cut
1/8 cup Red Peppers, Thin Strip Cut
1/8 cup Onions, Thin Strip Cut
1/8 cup Water
4 oz. Lo Mein Noodles, Cooked, Hot
1/4 cup Custom Culinary® Gold Label Thai-Style Roasted Peanut Sauce
Garnish:
2 Tbsp. Rice Noodles, Fried Crisp
1 Tbsp. Thai Basil, Fine Chopped
2 Tbsp. Dry Roasted Peanuts, Rough Chopped

Recommended Product: 9676 Gold Label Thai-Style Roasted Peanut Sauce

Directions

  1. To make Lo Mein: Sauté beef strips in oil for 20-30 seconds over high heat.
  2. Add carrots, peppers, onions and cook for 20 seconds.
  3. Add water, Lo Mein noodles and completely coat with Gold Label Thai-Style Roasted Peanut Sauce.
  4. For Garnish: Serve noodle mixture with rice noodles, Thai basil and dry roasted peanuts on top.

Chef's Tips

Substitute chicken, shellfish, pork or tofu for beef.

Recipe By


Scott Gilbert, CEC, AAC, HGT
Director of Culinary
Custom Culinary, Inc.



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