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Moroccan Black Bean Burger with Harissa Mayo

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Nutrition Facts

Serving Size: 8.3 oz
Amounts Per Serving
Calories 400
Calories from Fat 140
% Daily Value*
Total Fat 16g 24%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 5mg 1%
Sodium 1000mg 41%
Potassium 610mg 19%
Total Carbohydrate 49g 16%
Dietary Fiber 10g 40%
Sugars 5g  
Protein 22g  
 
Vitamin A 20% Vitamin C 30%
Calcium 15% Iron 20 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300mg 375mg
Dietary Fiber   25g 30g
Calories per gram:
Fat 9  •  Carbohydrate 4  •  Protein 4

Yield: 1 Burger
Serving Size: 8.3 oz

Ingredients

Amount Ingredients
Harissa Mayo
3/4 oz. Mayonnaise
1/2 oz. Custom Culinary® Gold Label Harissa
Moroccan Black Bean Burger
4 oz. Spicy Black Bean Vegan Burger
1/4 oz. Leaf Lettuce
1 oz. Oven Roasted Tomato, Sliced Thick, Prepared, Warm
1 oz. Caramelized Onions, Prepared, Warm
1 ea. Herb Focaccia Bun, Toasted

Recommended Product: 9678 Gold Label Harissa

Directions

  1. Bake the black bean burger per instructions. Always cook to well done, 165°F internal temperature measured by a meat thermometer.
  2. While the burger is cooking, butter the inside of the bun halves and place on the hot griddle until lightly toasted, then remove and reserve.
  3. To Assemble the Burger: Place the lettuce on the bottom bun, top with the hot black bean burger. Add roasted tomato slice and caramelized onions. Spread the Harissa Mayonnaise on inside of the top bun and place on top of the burger.
Recipe By


Scott Gilbert, CEC, AAC, HGT
Director of Culinary
Custom Culinary, Inc.



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