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Southwest Style Corn Chowder

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Nutrition Facts

Serving Size: 1 cup (245 g )
Amounts Per Serving
Calories 190
Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 800mg 33%
Potassium 380mg 10%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 4g  
 
Vitamin A 0% Vitamin C 20%
Calcium 6% Iron 4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300mg 375mg
Dietary Fiber   25g 30g
Calories per gram:
Fat 9  •  Carbohydrate 4  •  Protein 4

Yield: 5 Quarts
Serving Size: 1 cup

Ingredients

Amount Ingredients
4 qts. Water, Hot
3 Tbsp. Custom Culinary® Master’s Touch® Southwest Flavor Concentrate
27 oz. Custom Culinary® Whisk & Serve® Corn Chowder Soup Mix
2 cups Diced Green Chilies, Canned
2 cups Diced Tomatoes, Canned, Drained
1 qt. Black Beans, Canned, Drained, Rinsed

Recommended Products: 9890 Master’s Touch® Southwest Flavor Concentrate, 1302 Whisk & Serve® Corn Chowder Soup Mix

Directions

  1. In a 6-8 quart soup pot over medium high heat, heat water to a minimum of 190°F. Turn off the heat, add Master’s Touch® Southwest Flavor Concentrate, and gradually add one (27 oz.) bag of Whisk & Serve ® Corn Chowder Mix into the hot water, whisking thoroughly until thick and smooth.
  2. Return to heat and simmer 10-15 minutes.
  3. Add green chilis, tomatoes, and black beans just before serving.

Chef's Tips

Use your choice of beans, canned, drained, rinsed. For a richer consistency and flavor, substitute water with milk or cream.

Recipe By


Scott Gilbert, CEC, AAC, HGT
Director of Culinary
Custom Culinary, Inc.



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