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Pumpkin White Bean Soup

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Nutrition Facts

Serving Size: 1 cup (245 g )
Amounts Per Serving
Calories 160
Calories from Fat 50
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 810mg 34%
Potassium 280mg 8%
Total Carbohydrate 26g 9%
Dietary Fiber 3g 12%
Sugars 7g  
Protein 3g  
 
Vitamin A 4% Vitamin C 6%
Calcium 8% Iron 6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300mg 375mg
Dietary Fiber   25g 30g
Calories per gram:
Fat 9  •  Carbohydrate 4  •  Protein 4

Yield: 5 Gallons
Serving Size: 1 cup

Ingredients

Amount Ingredients
5 lbs. Pumpkin, Roasted
2 lbs. Onions, Minced
2 lbs. Carrots, Minced
2 lbs. Celery, Minced
1/2 cup Vegetable Oil
1/4 cup Cinnamon
2 Tbsp. Nutmeg
1/2 cup Sugar
1 lb. Custom Culinary® Gold Label Mirepoix Base
2 1/2 (20-oz.) bags Custom Culinary® Whisk & Serve® Cream Soup & Sauce Starter
2 1/2 gal. Water, Hot
2 1/2 lbs. White Beans, Pre-Cooked
1/2 tsp. Salt
1/2 tsp. Black Pepper, Ground

Recommended Products: 9801 Gold Label Mirepoix Base, 1285 Whisk & Serve® Cream Soup & Sauce Starter

Directions

  1. Add pumpkin to a large braising pan. Roast pumpkin 50-60 minutes at 350°F, stirring occasionally. Set aside.
  2. In a large sauté pan, heat oil over medium high heat. Add onions, carrots, and celery. Saute 5-7 minutes, stirring frequently. Add cinnamon, nutmeg and sugar, mixing well. Remove from heat, set aside.
  3. In an 8 gallon sauce pot, combine water, Gold Label Mirepoix Base, mixing well. Gradually add Whisk & Serve® Cream Soup & Sauce Starter, stirring constantly with a wire whip until smooth.
  4. Add roasted pumpkin, mix until well blended. Strain mixture into another 8 gallon pot or 10 gallon steam jacketed kettle. Add sauteed vegetables, salt and pepper, mixing well. Heat to boiling. Reduce heat and gently boil 8-10 minutes, stirring occasionally.

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