Down Home Beef Stew

Nutrition Facts

Serving Size: 1 cup (245 g )

Amounts Per Serving

Calories 240
Calories from Fat 110

Vitamin A 4%	•	Vitamin C 25%
Calcium 4%	•	Iron 15 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Yield: 3 Gallons
Serving Size: 1 cup

Amount	Ingredients
10 lbs.	Beef, Cubed
4 oz.	Vegetable Oil
1 lb.	Onion, Diced
1/2 cup	Garlic, Minced
3/4 cup	Flour
1 cup	Tomato Paste
3 oz.	Custom Culinary^® Gold Label Beef Base
3 qts.	Water
4 leaves	Bay
2 tsp.	Thyme
1 lb.	Celery, Diced
2 lbs.	Carrots, Diced
2 lbs.	Potatoes, Raw, Diced
1/2 # 10 can	Tomato, Diced
2 lbs.	Peas

Recommended Product: 9317 Gold Label Beef Base

Alternate Product Options: 0317 Master's Touch^® Beef Base, 0357 Chef's Own™ Beef Base, 5327 Master’s Touch^® All Natural Reduced Sodium Beef Base

In a large roasting pan or tilt skillet, heat oil over medium high heat. Add beef and brown evenly, stirring frequently.
Add onions and garlic. Saute 5-7 minutes, stirring frequently.
Add flour, mixing well. Cook 3-4 minutes, stirring constantly.
Add tomato paste, Custom Culinary^® Gold Label Beef Base, water, bay leaves and thyme, mixing well. Braise in a 325°F oven for 1 hour. Remove bay leaves.
Add celery, carrots, potatoes, and tomatoes. Braise 45 minutes at 325°F.
Add peas, mixing well. Cook another 5-7 minutes.