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Baja-Style Ranchero Cioppino Seafood Stew

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Nutrition Facts

Serving Size: 18.92 fl oz
Amounts Per Serving
Calories 400
Calories from Fat 180
% Daily Value*
Total Fat 20g 31%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 135mg 45%
Sodium 1380mg 57%
Potassium 860mg 25%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 44g  
 
Vitamin A 0% Vitamin C 35%
Calcium 8% Iron 55 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300mg 375mg
Dietary Fiber   25g 30g
Calories per gram:
Fat 9  •  Carbohydrate 4  •  Protein 4

Yield: 1 Serving
Serving Size: 18.92 fl oz

Ingredients

Amount Ingredients
8 oz. Water, Hot
1 tsp. Custom Culinary® Gold Label Lobster Base
1/4 cup Custom Culinary® Gold Label Fire Roasted Ranchero Sauce
3 each Shrimp, 21/25, Peeled and Deveined, Raw
3 each Littleneck Clams
4 each Mussels, Cleaned
1 each Salmon (4 oz.) Skinless, Boneless, Grilled

Recommended Products: 9510 Gold Label Lobster Base, 9675 Gold Label Fire Roasted Ranchero Sauce

Alternate Product Options: 0508 Master's Touch® Lobster Base

Directions

  1. Over high heat, blend water and Gold Label Lobster Base to create instant lobster stock.
  2. Add Gold Label Fire Roasted Ranchero Sauce, shrimp, clams and mussels.
  3. Cover and bring to a boil. Reduce heat to simmer and cook 8-10 minutes.
  4. Portion into bowl and top with salmon fillet and all cooking liquid.

Chef's Tips

Substitute any fresh shellfish or fin fish.


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