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Meal Part

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Ethnic Cuisines

Health Considerations





Artichoke Florentine

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Nutrition Facts

Serving Size: 6.9 oz Artichokes & 2 oz Sauce
Amounts Per Serving
Calories 220
Calories from Fat 0
% Daily Value*
Total Fat 17g 26%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 600mg 25%
Potassium 560mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 5g 20%
Sugars 2g  
Protein 5g  
Vitamin A 6% Vitamin C 40%
Calcium 10% Iron 15 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300mg 375mg
Dietary Fiber   25g 30g
Calories per gram:
Fat 9  •  Carbohydrate 4  •  Protein 4

Serving Size: 6.9 oz


Amount Ingredients
3 # 10 cans Artichoke Bottoms, Canned
8 medium Onions, Diced
8 lbs. Spinach, Cleaned
1 1/2 lbs. Butter
2 Tbsp. Salt
1 Tbsp. Black Pepper
6 jars Custom Culinary® Master’s Touch® Hollandaise Sauce Concentrate, Prepared
2 tsp. Cayenne Pepper

Recommended Product: 1261 Master's Touch® Hollandaise Sauce Concentrate


  1. Drain artichoke bottoms and trim each so the artichoke sits flat.
  2. In a large braising pan or tilt skillet, melt butter over medium high heat. Add onions. Sauté 5-7 minutes, stirring frequently.
  3. Add spinach, salt, and pepper. Sauté 7-10 minutes until spinach is done. Spoon spinach mixture onto artichoke hearts. Bake at 350°F for 12-15 minutes until heated through.
  4. Prepare Custom Culinary® Master’s Touch® Hollandaise Sauce Concentrate following label instructions. Spoon hollandaise over spinach filled artichoke hearts. Sprinkle slightly with cayenne pepper.

Comments (1)

looks interesting
- Ruth

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