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Polenta

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Nutrition Facts

Serving Size: 4 oz
Amounts Per Serving
Calories 110
Calories from Fat 50
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 430mg 18%
Potassium 30mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300mg 375mg
Dietary Fiber   25g 30g
Calories per gram:
Fat 9  •  Carbohydrate 4  •  Protein 4

Yield: 5 Pounds
Serving Size: 4 oz

Ingredients

Amount Ingredients
3 oz. Custom Culinary® Gold Label Chicken Base
2 1/2 Quarts Water
1 lb. Yellow Cornmeal
6 oz. Butter

Recommended Product: 9117 Gold Label Chicken Base

Alternate Product Options: 0117 Master's Touch® Chicken Base, 0157 Chef's Own™ Select Chicken Base, 5117 Master’s Touch® All Natural Reduced Sodium Chicken Base

Directions

  1. Dissolve Gold Label Chicken Base in water. Bring to a boil. Rain in cornmeal, whisking constantly to insure no lumping. Cook over low heat for 45 minutes, stirring occasionally.
  2. Stir in butter.
  3. Spread on tray to a depth of 1/2-inch, let cool. Cut polenta into squares and reheat for service.

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