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Vegetable Flavored Polenta

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Nutrition Facts

Serving Size: 3 oz
Amounts Per Serving
Calories 50
Calories from Fat 10
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 370mg 15%
Potassium 45mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300mg 375mg
Dietary Fiber   25g 30g
Calories per gram:
Fat 9  •  Carbohydrate 4  •  Protein 4

Yield: 24 servings
Serving Size: 3 oz

Ingredients

Amount Ingredients
2 1/2 qts. Water
4 oz. Custom Culinary® Gold Label Mirepoix Base
12 oz. Yellow Corn Meal
1/2 Tbsp. Garlic, Fresh Minced
2/3 cup Parmesan Cheese, Fresh, Grated
1/2 tsp. White Pepper, Ground

Recommended Product: 9801 Gold Label Mirepoix Base

Alternate Product Options: 9800 Gold Label Savory Roasted® Vegetable Base

Directions

  1. In a (1 gallon) cook pot over medium high heat, dissolve Gold Label Mirepoix Base in water. Bring to a boil. “Rain” in cornmeal while whisking constantly to ensure no lumping. Add garlic, cook over low heat for 45 minutes, stirring occasionally.
  2. Stir in parmesan cheese and pepper.
  3. Brush 2 full size sheet pans with water and divide polenta mixture equally between both pans. Allow it to cool slightly.
  4. Refrigerate until set firm (approximately 1 hour). Score Polenta into (3 oz.) portions. Reheat in oven or sauté in butter to serve hot.
No Gluten Ingredients

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