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Lobster Chowder

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Nutrition Facts

Serving Size: 1 cup (245 g )
Amounts Per Serving
Calories 190
Calories from Fat 60
% Daily Value*
Total Fat 6g 9%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 780mg 33%
Potassium 320mg 10%
Total Carbohydrate 28g 9%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 6g  
 
Vitamin A 0% Vitamin C 8%
Calcium 2% Iron 0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300mg 375mg
Dietary Fiber   25g 30g
Calories per gram:
Fat 9  •  Carbohydrate 4  •  Protein 4

Yield: 5 Quarts
Serving Size: 1 cup

Ingredients

Amount Ingredients
1 gal. Water, Hot
28 oz. Custom Culinary® Whisk & Serve® Lobster Bisque Soup Starter
1 qt. Potatoes, Peeled, Medium Diced, Cooked
2 cups Lobster, Cooked, Chopped

Recommended Product: 1305 Whisk & Serve® Lobster Bisque Soup Starter

Directions

  1. In a 6-8 quart soup pot over medium high heat, heat water to a minimum of 190°F. Turn off heat and gradually add one (28 oz.) bag of Whisk & Serve® Lobster Bisque Soup Starter into the hot water, whisking thoroughly until thick and smooth.
  2. Let stand 2-3 minutes to fully thicken.
  3. Add cooked potatoes. Gently blend.
  4. Add all seafood meat to soup or portion 1/2 oz. (approx. 1 Tbsp.) of cooked lobster meat to each serving.

Chef's Tips

Can substitute other seafood for lobster to make a seafood chowder. Use locally available potatoes - Fingerling, Yukon Gold, Red Bliss potatoes, etc. For a richer consistency and flavor, substitute water with milk or cream.

Recipe By


Scott Gilbert, CEC, AAC, HGT
Director of Culinary
Custom Culinary, Inc.



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