Turkey & Artichoke Ragout
Nutrition Facts
Serving Size:
245 GM
Amounts Per Serving
Calories 590
Calories from Fat 480
% Daily Value* |
Total Fat 53g |
82% |
Saturated Fat 33g |
165% |
Trans Fat 0g |
|
Cholesterol 220mg |
73% |
Sodium 880mg |
37% |
Potassium 320mg |
10% |
Total Carbohydrate 11g |
4% |
Dietary Fiber 1g |
4% |
Sugars 1g |
|
Protein 19g |
|
|
Vitamin A 10% |
• |
Vitamin C 4% |
Calcium 10% |
• |
Iron 8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Total Carbohydrate |
|
300mg |
375mg |
Dietary Fiber |
|
25g |
30g |
|
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
Yield:
Serving Size: 245 GM
Ingredients
Amount |
Ingredients |
6 lbs.
|
Turkey Tender Meat, Raw, Diced 1/2"
|
2 1/2 cups
|
Leeks, Julienne
|
3 oz.
|
Garlic, Minced
|
1 lb.
|
Butter, Lightly Salted
|
10 oz.
|
All Purpose Flour
|
8 oz.
|
Custom Culinary® Gold Label Turkey Base
|
1 1/4 gal.
|
Cream
|
1 qt.
|
Artichoke Hearts, Canned, Quartered
|
1 tsp.
|
White Pepper
|
Recommended Product:
9501 Gold Label Turkey Base
Directions
- In a large braising pan, melt butter over medium high heat. Add leeks and garlic. Sauté over medium heat 5-7 minutes, stirring frequently.
- Add turkey. Sauté over medium high heat until evenly browned, stirring frequently.
- Add flour, mixing well. Cook 2 minutes over medium heat, stirring constantly.
- Add cream and Custom Culinary® Gold Label Turkey Base, mixing well. Heat to boiling. Reduce heat and gently boil 10 minutes until mixture thickens, stirring frequently.
- Add artichokes and white pepper, mixing well. Gently boil 3 minutes, stirring occasionally.
Comments (0)
Post a Comment