SHOPPING CARTTurkey & Artichoke Ragout
Nutrition Facts
Serving Size:
245 GM
Amounts Per Serving
Calories 590
Calories from Fat 480
Calories from Fat 480
| % Daily Value* | ||
| Total Fat 53g | 82% | |
| Saturated Fat 33g | 165% | |
| Trans Fat 0g | ||
| Cholesterol 220mg | 73% | |
| Sodium 880mg | 37% | |
| Potassium 320mg | 10% | |
| Total Carbohydrate 11g | 4% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 19g | ||
| Vitamin A 10% | • | Vitamin C 4% |
| Calcium 10% | • | Iron 8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrate | 300mg | 375mg | |
| Dietary Fiber | 25g | 30g | |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
Fat 9 • Carbohydrate 4 • Protein 4
Yield:
Serving Size: 245 GM
Ingredients
| Amount | Ingredients |
| 6 lbs. | Turkey Tender Meat, Raw, Diced 1/2" |
| 2 1/2 cups | Leeks, Julienne |
| 3 oz. | Garlic, Minced |
| 1 lb. | Butter, Lightly Salted |
| 10 oz. | All Purpose Flour |
| 8 oz. | Custom Culinary® Gold Label Turkey Base |
| 1 1/4 gal. | Cream |
| 1 qt. | Artichoke Hearts, Canned, Quartered |
| 1 tsp. | White Pepper |
Recommended Product: 9501 Gold Label Turkey Base
Directions
- In a large braising pan, melt butter over medium high heat. Add leeks and garlic. Sauté over medium heat 5-7 minutes, stirring frequently.
- Add turkey. Sauté over medium high heat until evenly browned, stirring frequently.
- Add flour, mixing well. Cook 2 minutes over medium heat, stirring constantly.
- Add cream and Custom Culinary® Gold Label Turkey Base, mixing well. Heat to boiling. Reduce heat and gently boil 10 minutes until mixture thickens, stirring frequently.
- Add artichokes and white pepper, mixing well. Gently boil 3 minutes, stirring occasionally.
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