4 oz. |
Sweet Potatoes, peeled, spiral cut, par-cooked 75%, and shocked cold |
3 oz. |
Carrots, Classic Orange or Rainbow, peeled, spiral cut, par-cooked 75%, and shocked cold |
1 ½ oz. |
Red Bell Peppers, medium strips, par-cooked 75%, and shocked cold |
1 ½ oz. |
Peas, fresh or frozen, thawed |
1 oz. |
Swiss Chard, fresh, rough chopped |
¾ tsp. |
Garlic, minced in oil, or refrigerated garlic paste |